10 Dimensions of Wellness
There’s a constant flow of individuals seeking a wellness coach to understand what in their lives is throwing them off and preventing them from experiencing full happiness within their intimate relationship.
When atypical issues arise, individuals and couples seek mediation from a third party to aid in removing those issues as barriers and develop skills to decrease the prevalence of the struggles from resurfacing.
The collective team of People360 expert coaches will provide a model for overall balance in each dimension. The individuals who participate will be given tools to fight back against the obstacles in areas of their lives that they may have been losing in for years or did not even recognize there was a negative leak.
A Breakdown of the 10 Dimension of Wellness
Social
Developing a sense of connection, belonging, and a well-developed support system
Emotional
Coping effectively with life and creating relationships
Physical
Recognizing the need for physical activity, healthy foods, and sleep
Financial
Satisfaction with current and future financial situations
Spiritual
Expanding a sense of purpose and meaning in life
Sexual
Satisfaction and good health within one's sex life
Cultural
Understanding and acceptance of one’s own and that of those one is directly connected to
Environmental
Good health by occupying pleasant, stimulating environments that support well-being
Occupational
Personal satisfaction and enrichment from one’s work
Intellectual
Recognizing creative abilities and finding ways to expand knowledge and skills